ADULT CLASSES
"THE ONLY LIMITS THAT EXIST, ARE THE ONES YOU CREATE YOURSELF"

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Power up your conditioning and unleash your true greatness within as you kick, punch and knee away the calories at Contender K-1 & Muay Thai Fitness Gym.

 

Whatever your age or ability, we offer the perfect way to get fighting fit, boost confidence and learn techniques with our expert training in two of the world’s most action-packed and enjoyable martial arts.

 

Our coaching team features a mix of award-winning trainers and fighters who bring unrivalled experience and knowhow to each group and private class.

 

And we proudly follow the martial arts core values of discipline, dedication and respect, promoting a positive and determined attitude both inside and outside our gym.

 

So whatever your self-improvement goal, you can hit all of your targets in our welcoming,

no-ego environment at Contender Gym.

 

K-1 and Muay Thai training supplies mind and body-enhancing benefits like few other sports or disciplines as it features an all-over body workout and sharpens flexibility and thinking.

 

Just because you can train like a fighter with us doesn’t mean you have to be a fighter, of course, but our Contender Gym facility is the ideal place to practice and get those endorphins flowing.

CONTENDER ADULTS

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PERSONAL TRAINING

During our one-to-one sessions we aim to focus all of our knowledge and attention onto the single individuals needs. The training is adjusted solely to your needs and current capabilities in order to make you the best you can be, make your weak points vanish and strong points strive.