contender
adult

K-1/MUAYTHAI KICKBOXING 

WHY ATTEND?

  • Train among world champions and outstanding instructors
     

  • Meet Like Minded people
     

  • Discover what your mind and body can achieve when you train them together.
     

  • Achieve your goals in a fun, energetic and no ego environment
     

  • Learn new Skills, endurance and determination
     

  • Increase your overall fitness level
     

  • Make friends

  • Contender Grading System

NO EGO!

TRAIN WITH OUR TEAM!

TRAIN UPTO 3 DAYS A WEEK

AGE
16+ Years

SESSION DATES:
MONDAY - TUESDAY - THURSDAY
 

TIME
MONDAY - 6:45PM - 7:45PM
TUESDAY & THURSDAY - 7PM - 8PM


LET'S KICK IT

Our hour long adult classes are led by one of our experienced instructors starting with a good warm up to get the blood pumping and stretch the muscles, using a combination of plyometric (body weight), cardio and stretching exercises.

 

Then the real work begins as you’re guided through techniques, drills, pad work and sparring

(intermediate upwards only).


Power up your conditioning and unleash your true greatness within as you kick, punch and knee away the calories at Contender  Gym.

 

Whatever your age or ability, we offer the perfect way to get fighting fit, boost confidence and learn techniques with our expert training in two of the world’s most action-packed and enjoyable martial arts.

 

Our coaching team features a mix of award-winning trainers and fighters who bring unrivalled experience and knowhow to each group

and private class.

 


 

With the correct attitude & dedication to your training, you can progress through the stages of our grading system to achieve your black belt, with Contender Gym.

Contender

The Basement,

Yarm Street,

Stockton-On-Tees

TS18 3DR

info@ContenderGym.co.uk

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