ADULT CLASSES
"THE ONLY LIMITS THAT EXITS, ARE THE ONES YOU CREATE YOURSELF"

CONTENDER ADULT

K-1  & MUAY THAI

Power up your conditioning and unleash your true greatness within as you kick,

punch and knee away the calories

at Contender K-1 & Muay Thai Fitness Gym.

 

Whatever your age or ability, we offer the perfect way to get fighting fit, boost confidence and learn techniques with our expert training in two of the world’s most action-packed

and enjoyable martial arts.

 

Our coaching team features a mix of

award-winning trainers and fighters who bring unrivalled experience and knowhow to each group and private class.

 

And we proudly follow the martial arts core values of discipline, dedication and respect, promoting a positive and determined attitude both inside and outside our gym.

PERSONAL TRAINING

During our personal training sessions we aim to focus all of our knowledge and attention onto the single individuals needs. The training is adjusted solely to your needs and current capabilities in order to make you the best you can be, make your weak points vanish and strong points strive.