warrior fit

CIRCUIT & FITNESS TRAINING

BENEFITS

  • Lose weight, get toned, and become healthier
     

  • Improve your cardiovascular health and fitness

  • Increase strength
     

  • Increase muscle mass
     

  • Improve posture and functional strength
     

  • Feel rejuvenated
     

  • Enjoy increased energy levels
     

  • Get rid of old aches and pains
     

  • Prevent future injuries

NO EGO!

TRAIN WITH OUR TEAM!

TRAIN UPTO 2 DAYS A WEEK

AGE
13+ Years

SESSION DATES:
WEDNESDAY & FRIDAY

 

TIME
WEDNESDAY 6:45PM - 7::35PM
FRIDAY - 6PM - 6:50PM


With the correct attitude & dedication to your training, you can progress through the stages of our grading system to achieve your black belt, with Contender Gym.

LET'S KICK IT

The Contender WarriorFit  is a
non-contact circuit training program with a strong focus on good health, fitness, and fun.

 

Based on the strength and conditioning exercises of professional fighters, the WarriorFit Class will improve your fitness through a series of high-intensity workouts and exercises, conducted in a safe, fun, and supportive environment.

 

It’s not just about weight loss. Rather, the primary goal of WarriorFit is to get you into the best shape of your life using movements and conditioning exercises from various martial arts disciplines.

 

If you’re thinking about how to lose weight, improve your fitness or build muscles, WarriorFit is for you!

Contender

The Basement,

Yarm Street,

Stockton-On-Tees

TS18 3DR

info@ContenderGym.co.uk

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